Personalized, engaging, structured fitness coaching
Gain control, competence, confidence over your fitness
Personalized, engaging, structured fitness coaching
Gain control, competence, confidence over your fitness
Gain control, competence, confidence over your fitness
Gain control, competence, confidence over your fitness
Getting stronger and becoming more confident in your own skin is challenging. Learning a new skill is challenging. Modifying your behaviors is challenging. Though getting 'good' at fitness is challenging, David will help make the process smoother.
Clients said they're comfortable around David because they felt he genuinely cared about them. David is curious about what makes his clients tick, because at the end of the day, those 'ticks' are what drive behaviors.
While success is what we want to achieve, we also understand it just doesn't fall in lap. This is why David takes great care to track progress and constantly evaluate performance.
David understands how difficult it is to stay motivated inside and outside of the gym, which is why he makes an effort to keep clients engaged inside the studio and focused outside of them.
The whole process starts with a free Discovery Call. We'll spend a few minutes getting a better idea of what you're looking for and what's needed to get the needle moving.
The next step is a physical assessment. This is a required step and helps us start to create your personalized fitness plan.
After the assessment, you'll get rolling on your personalized program that takes into account your abilities, strengths, and goals.
No matter how 'good' their program is, every single person will eventually hit a plateau. Your experience here will ensure we troubleshoot effectively and efficiently.
126 South Lexington Avenue, White Plains, New York 10606, United States
Copyright © 2022 Strong by Lee | Personalized Fitness Training and Nutrition - All Rights Reserved.
Powered by GoDaddy Website Builder