Personalized programming, caring coaching
To help you be more confident, look better, get stronger
Personalized programming, caring coaching
To help you be more confident, look better, get stronger
To help you be more confident, look better, get stronger
To help you be more confident, look better, get stronger
Getting stronger and becoming more confident in your own skin is challenging. Learning a new skill is challenging. Modifying your behaviors is challenging. Though getting 'good' at fitness is challenging, David will help make the process smoother.
Clients said they're comfortable around David because they felt he genuinely cared about them. David is curious about what makes his clients tick, because at the end of the day, those 'ticks' are what drive behaviors.
While success is what we want to achieve, we also understand it just doesn't fall in lap. This is why David takes great care to track progress and constantly evaluate performance.
David understands how difficult it is to stay motivated inside and outside of the gym, which is why he makes an effort to keep clients engaged inside the studio and focused outside of them.
The whole process starts with a free Discovery Call. We'll spend a few minutes getting a better idea of what you're looking for and what's needed to get the needle moving.
The next step is a physical assessment. This is a required step and helps us start to create your personalized fitness plan.
After the assessment, you'll get rolling on your personalized program that takes into account your abilities, strengths, and goals.
No matter how 'good' their program is, every single person will eventually hit a plateau. Your experience here will ensure we troubleshoot effectively and efficiently.
77 Tarrytown Road, White Plains, New York 10607, United States
ph: 347-609-3607
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